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Elevate Your Game with Expert Mental Coaching

Unlock your full potential in sports performance today.

Empowering Athletes Through Mental Coaching

At HG Mental Academy, we specialize in enhancing sports performance through mental coaching, offering personalized services for athletes across various sports disciplines to achieve their peak potential.

5,000+

600+

Athletes

Hours

33

Sports

The olympic rings stand in a city square.

Nouran Gohar

Squash World Champion and World #1

Nada Hafez

3x Olympian fencer

Abdelrahman Tolba

Fencing World Junior Champion - World #1 - Olympian

Hana Goda

Table Tennis World Junior Medalist - top 30 at 17 years old

TEAM HG

The olympic rings stand in a city square.

Aya Shehata

Taekwondo African Champion - Paris 2024 Olympian

Jana Swaify

Squash British junior Open & US junior Open Champion

Haydy Morsy

Modern pentathlon 2x Olympian

Zeyad El Maayouf

Professional Boxer

Elevate Your Game

Unlock your potential with personalized coaching tailored for athletes of all levels and sports.

One-on-One Coaching (virtual)

Receive personalized guidance to enhance your mental performance.

Team Support

Collaborate with teammates to strengthen mental resilience and improve overall team performance through guided sessions.

Group Sessions

Receive personalized guidance to enhance your mental performance and achieve your athletic goals effectively.

Coaches support

Receive personalized guidance to enhance your mental performance and achieve your athletic goals effectively.

Parents Consulting Sessions

Collaborate with teammates to strengthen mental resilience and improve overall team performance through guided sessions.

Mental Coaching Certification

Earn your Mental Coaching Certification with HG Mental As, a practical, evidence-based program that equips you to build resilience, sharpen focus, and help others unlock their full potential.

Our Team

Meet the dedicated members behind our success.

Menna Lasheen

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Haitham Gheita
Zeina Marei
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Gallery

Explore our impactful moments in sports mental performance coaching.

"Coach Haitham Gheita has been a cornerstone of my athletic journey. His guidance, encouragement, and mental strategies have helped me perform at my best, even in the most challenging moments. I’m deeply grateful for his unwavering support throughout my career."

Nada Hafez

★★★★★

3x olympian fencer

Official Partners