
Elevate Your Game with Expert Mental Coaching
Unlock your full potential in sports performance today.
Empowering Athletes Through Mental Coaching
At HG Mental Academy, we specialize in enhancing sports performance through mental coaching, offering personalized services for athletes across various sports disciplines to achieve their peak potential.


5,000+
600+
Athletes
Hours
33
Sports
Nouran Gohar
Squash World Champion and World #1


Nada Hafez
3x Olympian fencer






Abdelrahman Tolba
Fencing World Junior Champion - World #1 - Olympian
Hana Goda
Table Tennis World Junior Medalist - top 30 at 17 years old
TEAM HG








Aya Shehata
Taekwondo African Champion - Paris 2024 Olympian
Jana Swaify
Squash British junior Open & US junior Open Champion
Haydy Morsy
Modern pentathlon 2x Olympian
Zeyad El Maayouf
Professional Boxer
Elevate Your Game
Unlock your potential with personalized coaching tailored for athletes of all levels and sports.
One-on-One Coaching (virtual)
Receive personalized guidance to enhance your mental performance.


Team Support
Collaborate with teammates to strengthen mental resilience and improve overall team performance through guided sessions.


Group Sessions
Receive personalized guidance to enhance your mental performance and achieve your athletic goals effectively.


Coaches support
Receive personalized guidance to enhance your mental performance and achieve your athletic goals effectively.


Parents Consulting Sessions
Collaborate with teammates to strengthen mental resilience and improve overall team performance through guided sessions.


Mental Coaching Certification


Earn your Mental Coaching Certification with HG Mental As, a practical, evidence-based program that equips you to build resilience, sharpen focus, and help others unlock their full potential.
Our Team
Meet the dedicated members behind our success.
Menna Lasheen
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Haitham Gheita
Zeina Marei
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Gallery
Explore our impactful moments in sports mental performance coaching.
















"Coach Haitham Gheita has been a cornerstone of my athletic journey. His guidance, encouragement, and mental strategies have helped me perform at my best, even in the most challenging moments. I’m deeply grateful for his unwavering support throughout my career."
Nada Hafez


★★★★★
3x olympian fencer